Sometimes the only way to enjoy the best of sport is to see it in motion. Sit back and enjoy the best of what catches TheBounce’s eye each week.

Steel Panther – Just like Tiger Woods

I just discovered the music of Steel Panther and thought I had to share it with you!

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Not the Sonny Bill Williams fight.

I would show you the SBW fight, but it was over before it started as again his opponent was crap. Here’s a proper fight involving a Kiwi with tattoos though.

Once were warriors – if you haven’t seen it – see it.

How to win at Office Darts.

There isn’t a sport out there I haven’t had a go at. I believe in a cross section of interests so that no matter your environment, you can always create a winning and losing scenario. Darts are a big deal in my office, and it didn’t get much bigger than our first official final. As underdog I thought I had to bring something special to the party. I brought that in the form of hype man, an intro tune and a porno robe.

Needless to say JP didn’t bounce back from this and I went on to claim the title. Moral of the story: Get a robe, a hype man and an entrance song for everything in life.

If #JugCam became a movie…

Remember the #JugCam furore that broke during the festive season when a couple bikini shots inspired a fun hashtag ? Ya, crazy times. Guys like looking at boobs, who knew… Anyway, if #JugCam were to be made into a movie – this would be the opening scene.

Tosh takes a Pacman pounding.

Over the holidays I discovered the awesomeness which is Tosh.O. My new favourite TV show hosted by my new favourite comedian @DanielTosh. Now if you haven’t seen the show before, then it’s just one of the most guytastic shows out there full of funny clips from the internet, bits like the one you are about to watch, and an ongoing commentary made up of ultra sharp comedy which brings it all to life. Here Tosh takes a punch from Manny Pacquiao.

What a catch!

Damn you bastard Australians with your amazing cricket skills!!!

The Australian Open and AFCON.

I have had a few people ask me if I will be covering the African Cup of Nations and Aussie Open tennis tournament. Well let’s put it this way, I think I would rather spend an entire afternoon naked in a Turkish bathhouse with 50 of the finest Barry Ronge look-a-likes playing scrabble, where the object of the game is only to put down words that match the thoughts in your head. So that’s a no then, I advise you to do the same too, but if you feel you must get involved, well just watch these two clips. It really won’t get much better than this.

Worry not, rugby season is coming soon.